Chris Duke is a celebrated children's author known for "Lucy's Blue Day," a book that introduces emotional variability to young readers, illustrating emotions as colors that change naturally. His writing, deeply empathetic and accessible, makes complex feelings approachable for children, particularly valuable for those experiencing neurodiversity like ADHD. Chris’s work helps to foster emotional literacy and understanding among young minds, offering a gentle way to discuss mental health from an early age.
Diagnosed with ADHD as an adult, Chris has become an ardent advocate for ADHD awareness and mental health. His personal experiences with ADHD enrich his advocacy, allowing him to speak authentically about the challenges and insights of living with the condition. He uses his platform to destigmatize ADHD and promote a better understanding of neurodiversity, aiming to support and inspire those similarly affected.
Expanding his outreach, Chris has ventured into podcasting with "Hey!DHD," a series that delves into ADHD topics through interviews and discussions. This podcast serves as a continuation of his advocacy, providing a space to explore the nuances of ADHD and connect with the community. Through his books and podcast, Chris Duke continues to champion mental health awareness, making a significant impact on both children and adults within the ADHD community.
ThymeToBe.com offers a unique therapeutic approach with its specialization in Imago Relationship Therapy, tailored especially for couples, including those navigating the complexities of neurodiversity.
This therapy focuses on enhancing communication and deepening emotional connections, making it particularly beneficial for partners where one or both may have ADHD.
Through structured dialogues and empathetic listening exercises, ThymeToBe helps individuals understand and validate each other's perspectives, fostering a healthier, more supportive relationship dynamic.
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